First Time CSA’ers Recommend Books

Debbie
dkgeelhood@yahoo.com | 66.189.177.9

This is our first year in a CSA, so we are learning a lot about new kinds of vegetables.

We have found the following books helpful, as they have storage tips, cooking tips, diagrams of the vegetable (for us new-timers trying to figure out which is which) and recipes:

*Farmer John’s Cookbook: The Real Dirt on Vegetables
(This one has crops organized by seasons, but there is an index. It was recommended to us by folks in a CSA on the other side of the state)

*From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce
(This one has vegetables in alphabetical order making it easy to find and is probably our favorite)

We bought both books on Amazon.

Oriental Asparagus Salad

Bobbie Bull
rjrdbull@earthlink.net | 4.242.150.143

Since we can look forward to asparagus again this week, I thought I would submit this family favorite. Unfortunately, I am not sure of the source.

Oriental Asparagus Salad

1 pound asparagus, cut in 2-inch pieces
2 Tbsp. light soy sauce
1 Tbsp. vegetable oil
1 Tbsp. vinegar (rice wine)
1 ½ tsp. sugar
1 tsp. sesame seeds, toasted
¼ to ½ tsp. ground ginger
¼ tsp. ground cumin

Cook asparagus until tender crisp (3-4 minutes). Cool in water. Drain well and place in a large bowl. Combine soy sauce, oil, vinegar, sugar, sesame seeds, ginger and cumin. Pour over asparagus. Toss to coat. Chill for at least one hour before serving. Serves 4.

Note: Very easy and good. I usually add a bit more cumin. Also sprinkle a little sesame oil before tossing. The dish can be served warm or cold.

Braised Kale with Bacon and Cider

Bobbie Bull
rjrdbull@earthlink.net | 4.242.150.143

Braised Kale with Bacon and Cider
Cooking Light, January/February 2004

2 bacon slices
1 ¼ cup vertically sliced onion
1 pound chopped kale
1/3 cup apple cider
1 Tbsp. cider vinegar
1 ½ cups diced Granny Smith apples
½ tsp. salt
¼ tsp. pepper

Place a Dutch oven over medium heat. Add bacon; cook 5 minutes or until crisp, stirring occasionally. Remove bacon from pan, reserving 1 tsp. drippings in pan. Crumble bacon and set aside.

Increase heat to medium high. Add onion to pan; cook 5 minutes or until tender, stirring occasionally. Add kale and cook 5 minutes or until wilted, stirring frequently. Add cider and vinegar; cover and cook 10 minutes, stirring occasionally. Add apple, salt and pepper; cook 5 minutes or until apple is tender, stirring occasionally. Sprinkle with crumbled bacon. Yield: 6 2/3 cup servings of 75 calories each.

Notes: This recipe can be used for all greens-kale, mustard greens, turnip greens, bok choy, etc. To modify it for a small family, I use less than a pound of greens, 1 slice of bacon; 1 slice of onion, diced; 1 Tbsp. cider vinegar, 2 Tbsp. water, and pepper. I cook the bacon, add the onion to that and stir-fry until it is tender-crisp, add the greens and cook until somewhat wilted, then add the water, vinegar and seasoning. This is a very tasty and easy way to prepare and enjoy greens.

Shredded Kohlrabi with Butter and Parmesan

Lynn Neitzel-Cleavenger
LynnNC@yahoo.com | 71.115.223.47

Shredded Kohlrabi with Butter and Parmesan

3 medium kohlrabi peeled and grated
2 Tablespoons of butter
1/4 cup of grated parmesan
salt and pepper

Melt the butter in a skillet. Add the kohlrabi and and cook over medium heat, stirring often. After about 8 minutes add the parmesan and salt and pepper to taste. Toss and cook just until the sheese melts.

This is a slight adaptation a recipe in the book “Vegetables Every Day”. It was super easy and we loved it!